History
Icon-add-to-playlist Icon-download Icon-drawer-up
Share this ... ×
...
By ...
Embed:
Copy
Rss
ElleWilliams' Morning Move
Join the Movement!
Category: Health
Location:
Followers (18)
Currently following. Unfollow
Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Picture?width=25&height=25 Image_nophoto Image_nophoto Image_nophoto Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25 Image_nophoto Image_nophoto Image_nophoto Image_nophoto
by ElleWilliams
x
take it with you
Iphone5s_trans go mobile with PodOmatic's new iPhone app.
don't have an iPhone? no problem »
x
loading results... Loader
loading results... Loader
x
No results found.
May 15, 2018 12:10 AM PDT

The one about the super power of LANGUAGE.
-The power positive talk actually has over your body.
-How the brain loves to create pictures.
-Exercise- Are you your own BEST FRIEND?
-How to start changing a belief.
-How your language can create physical. responses in the body.
-Questions are the answers!

And as always some fantastic music to get you #moving

#morning move #move #fullbodyconnection #brain #poweroflanguage #emotion #positivetalk

April 23, 2018 11:09 PM PDT

The one where we talk about KNEES!
*Stuck between a rock and a hard place!
*Find out why KNEE problems are very often symptoms not the root of the problem!
*How to assess and move the foot, knee and hip.
*Questioning knee supports for knee problems!

All whilst playing some brilliant and random tunes!

#knees #kneepain #move #movewell #morningmove #fullbodyassessment #knowledgeispower #superpower #health

April 06, 2018 04:22 AM PDT

The one about sucking your tummy in!
- How can neck, shoulder, lower back, digestive problems, pelvic problems, hip problems all be related to sucking in your stomach!
- Beliefs linked to pain in the body.
- How to create stable mobile foundations rather than locking up joints.

All whilst playing some amazing TUNES!

#movewell #move #morningmove #suckthebellyin #fullbodyassessment

April 06, 2018 04:10 AM PDT

The one where we recap self esteem and language then move onto the fundermentals of breathing.

January 21, 2018 11:32 AM PST

The one on all things FEET!
Show Teasers:
* FEET and how they relate into the rest of the body.
* How FEET could be linked to the dreaded runners knee!
* Pronation and Supination - What the heck does this mean? All is explained.

All whist playing some incredible music to make you #Move

#morningmove #movewell #jointhedots
#fullbodyconnection #knowledgeispower #feet

December 19, 2017 05:04 AM PST

The one all about MOVING!
Show Teasers:
~Best exercise in the world - FACT
~Turning everyday movements into full body workouts - #connectthedots
~Power of getting out into nature!

Dont forget with all this brain candy we have some amazing music to make you #Move

December 12, 2017 08:42 AM PST
itunes pic

The one all about MOVING!
Show Teasers:
~Best exercise in the world - FACT
~Turning everyday movements into full body workouts - #connectthedots
~Power of getting out into nature!

Dont forget with all this brain candy we have some amazing music to make you #Move

December 06, 2017 05:23 AM PST

The one about FEAR. What's holding you back?

Show teasers:
* Facing my technology FEAR
* Marvellous Marisa Peer - 3 things holding you back.
* How Fear plays its part on movement.
* Power of nudging a comfort zone!
* Changing a state - Tony Robins

All whilst playing some amazing music to ... you know ... make you MOVE!

#marisapeer #tonyrobbins #Movewell
#faceyourfear #Nudgeyourcomfortzone

November 28, 2017 08:52 AM PST

The one with nutritionist Jaclyn Dunne
from Mind Body Detox.

Show Teasers:
*Jaclyn's Number 1 book on the Amazon Book List! - Mind Body Miricle.
*Gut brain connection.
*Gut and the Immune system.
*Disease begins in the gut.
*Autism and the gut.
*Flu and how to ward off!

All whilst playing Jaclyn's top tunes to move too.

November 22, 2017 12:20 PM PST

The one about skin, scars and all that good stuff!

*Fun Fact - Skin the largest organ in the body!
*How scars can alter your bodies set up and how you move!
*How to self massage your own scars.
*Stu's ailments - he always works his way onto the show somehow.

All whilst dancing your socks off to some cracking tunes.

#Move #MorningMove #NKT #Joinupthedots

loading more... Loader
 
x

take it with you


Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:


Click the "Subscribe With iTunes" link in the page's sidebar:

Subscribe_with_itunes

This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:
Itunes_ss

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:


Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.

Itunes_ss2

Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.

Enjoy!
done!
x

share this podcast


Email a friend about this podcast
x

subscribe to this podcast

Rss-icon RSS
Itunes-icon iTunes